Sunday Runday: November 10, 2013

This is going to be a quick one, because I have the opportunity to go to bed early and I'm pretty tired! This was what my running looked like this week:

Monday: 3 miles on the treadmill at a 10:54 min/mile pace

Saturday: 3.5 miles on the treadmill with an average pace of 10:35. I increased my speed gradually as I went.

Sunday: I ran outside at a park down the road and I wasn't dressed properly. I ran 2 miles at an average pace of 9:41. I was going so fast because I wanted to finish so I could go get warm! I felt pretty good and probably could have kept going if I had a hat. Lesson learned!

I missed one run this week and today's run was short. So, next week I'll have to try to make that up. So far I've ran 14.5 miles and I have 35.5 left!

Happy World Vegan Day / Month!

What a perfect time to get the blog going again! We are getting World Vegan Month started on the right foot at our house. Jess started her Pile On The Miles Challenge and we've been making some recipes from the Eat to Live Cookbook (We'll have a review post soon!)

We have a party to go to tomorrow and we are still deciding what to bring. Trying to be healthy seems to make food-centric gatherings harder. I have plenty of unhealthy recipes to please the omnis. I'm thinking perhaps a crockpot soup and a veggie tray with guaca-hummus. What are your favorite healthy recipes for large gatherings?

Reis says "Have a great World Vegan Day / Month!"

"& BEING NAUGHTY" indeed!